Toronto Polar Plunge

Freezin' for a Reason!

Polar Plunge for Special Olympics is back!

Presented by the Ontario Law Enforcement Torch Run, the annual Polar Plunge is a fun opportunity to support Special Olympics Ontario athletes by taking a flying leap – a leap into very cold water!  Register, dare a friend, donate, fundraise…every little bit supports an amazing cause.


Fundraising opportunity for registered SOO athletes and volunteers!  75% of your verified online fundraising will go to your club or community of choice.  You MUST indicate the club or community you want your fundraising directed to when you register to ensure funds are allocated correctly.


Plunge Time

The plunge will take place Thursday, March 5 at Pitman Hall Courtyard, Ryerson University (160 Mutual St., Toronto)

3:00pm – 5:00pm


Registration Fee

Adult Registration –  $50 or fundraise $100 to waive the registration fee
Registered SOO Athletes/Volunteers – $50 or fundraise $75 to waive the registration fee
Student Registration – $35 or fundraise $50 to waive the registration fee (must present student ID)
Ryerson Student Registration – $0 registration fee (must present VALID Ryerson student ID at check-in)



Fundraising Incentives

All plungers will get a Polar Plunge fleece-lined buff



RAISE $150 – Polar Plunge waterproof pouch
RAISE $300 – Polar Plunge waterproof pouch & Polar Plunge Scarf
RAISE $1,000+ – all above prizes PLUS 30 oz. YETI thermal cup

Top Ryerson Team – win a free tour at FIS

HIGHEST FUNDRAISER IN THE PROVINCE – Tickets to a Leafs Alumni box at an upcoming Leafs game (2020-2021 Season Game)

FOR THE TORONTO PLUNGE ONLY – Anyone who raises $1000+ will receive an LETR watch.


* Fundraising incentives are individual, NOT by team *


2017: 46 Plungers, $12,750 Raised
85 Plungers, $18,350 Raised
2019:  116 Plungers, $38,500 Raised

Thank you to all our supporters!

Check out last year's plunge!